Weight control is possible by eating a 1/2 a grapefruit before each meal for a couple of weeks. Some people that have followed this diet will lose 10 pounds inside that 2 week period. The fiber in grapefruit speeds up the movement of foods thru the colon. The grapefruit diet is also advocated to lose some pounds after overeating in the vacations. The red / pink colour of grapefruit is due to lycopene which can help stop growths. The vitamin C is scientifically demonstrated to battle colds. Some other uses of the grapefruit is to help reduce your cholesterol, stop cancer of the bowel, and forestall kidney stones. Here's a list of medicines that's known to engage with grapefruit juice. Type two diabetes is treated by diet and exercise alone or exercise, pills and / or insulin. Control of blood glucose sugar levels is of imperative importance to stop the numerous issues which diabetes could cause.