Balanced nutrition: Provides important vitamins and minerals to help you
achieve your Recommended Daily Allowance (RDA).
Weight control: Science-based meal replacements like F1 shake, have beenshown to be an effective way to help you control your weight, as part of ahealthy active lifestyle.
Protein: Rich in soy protein, F1 shakes help you build lean muscle mass, along with exercise. By increasing your percentage of lean muscle mass your metabolism is also increased meaning you'll burn more calories - even while you are sleeping!
The F1 shake is simple, delicious and easy‐to‐make. Packed with essential
nutrientsyour body needs, a tasty F1 shake can be whipped up in a matter of seconds
and combines soy protein with plant‐based carbohydrates, key vitamins, minerals and
added botanicals and herbs. At around 220 kcal per serving, the F1 shake is a great
breakfast option for healthy nutrition and weight management.
Do you start the day with a rich espresso, or a high calorie coffee? Too much caffeine, sugar and cream can make you tired, irritable and more likely to gain weight. At just 6kcal, the Instant Herbal Tea can be enjoyed hot or cold and guilt free throughout the day.
If you're feeling less than your best, your fluid intake may be the reason why.
By livening up drink time with this refreshing citrus or mango concentrate you may
find it easier to get the fluid your body needs to stay happy and hydrated. Herbal Aloe
Concentrate is a delicious alternative to sugary soft drinks.